Treatments for Dandruff
It is said the ninety-seven percent of the U.S. populations will get dandruff at some point. Dandruff can occur at any age but is found in individuals aged 12 through 80. Dandruff is itchy, annoying and persistent.
It is important skin undergoes a growth process. Normal scalps slough off dead or dying cells and replace them with new ones in and orderly way. In someone with dandruff, there is less order and the dead cells can show up on a person’s clothes as white flakes.
There are internal and external causes of dandruff. Let’s look at internal causes of dandruff. Some internal causes of dandruff are poor health and hygiene, emotional stress, hormonal imbalance and consuming sugar, fat and starch in excess. External causes include, over use of hair sprays and gels, cold weather and indoor dry heat and not shampooing your hair regularly.
Some other causes of dandruff are seasonal. In winter and summer, dandruff can be severe. Dandruff occurs as small and round white or gray patches. These patches are usually on the crown of the head. Scaling will occur on a person’s scalp, hair, eyebrows neck and the shoulders. People with dandruff are sometimes believed to have an arid scalp but in truth those individuals with an oily scalp have dandruff more often.
Dandruff is part of a natural process; it can’t be completely eliminated but can be controlled.
Certain shampoos will control dandruff. When choosing an anti-dandruff shampoo, realize that dandruff is not curable. You can only control dandruff. Retail dandruff products should be used on a regular basis. If the use these products is discontinued, dandruff will usually return. Select a mild shampoo. Some shampoos with detergent in it will clean the scalp and hair very well but they dry out the scalp and worsen flakes.
Nizoral is a shampoo that contains Ketoconazole, a patented ingredient. Ketoconazole is effective in relieving P. Ovale, a fungus that can cause dandruff. Ketoconazole directly inhibits the growth of P. Ovale. Nizoral is the top choice of doctors and pharmacists. Nizoral shampoo has long lasting effects and even when rinsed out, Nizoral continues to work for days.
For severe dandruff, dermatologist can prescribe an ointment as treatment. Products that contain zinc or selenium sulfide are most effective products to use when you want to rid yourself of dandruff. If there is redness or swelling along with dandruff flakes, that may be an indication of a scalp disease such as psoriasis. It is important to contact a doctor if one suffers these symptoms.
Diet and alternative treatments can help relive dandruff. Nutrition can help a great deal in controlling dandruff. Inefficient carbohydrates and fatty acid metabolization can cause dandruff. That is why it is important to include a lot of B vitamins in your diet. You can find B vitamins in nutritional yeast and pure wheat germ. Vitamin B6 is especially important.
B6 plays a vital role in dealing with dandruff. Cabbage and eggs provide the B6 vitamin and also supply sulfur. Sulfur is important to maintain a beautiful scalp. An allergy to dairy products cause dandruff and an alternative food source can help a great deal.
Other things can help fight dandruff. Taking garlic or oil of oregano internally or externally can help fight dandruff. These are sometime sold as capsules. Improving circulation can help with as well. Alternating cold and hot water on your head can accomplish this. Performing a Yoga headstand and exercising outside also help improve your circulation. The use of Sulfur is yet another way to improve dandruff. You may want to try washing your hair once a week with sulfur soap.
Different shampoo and remedies can help with a dandruff problem. Understand that it may take some trial and error to find what works best for you. |
